TierScore

TierOne’s AI Physique Scan evaluates your body using the same criteria used in bodybuilding judging: symmetry, balance, proportions, and muscular development. These measurements are extracted from your Front, Back, and Side poses, giving a full 360° profile of your physique.

01 Muscle Mass & Density

Analysis Points

  • Overall muscular volume
  • Muscle outline thickness and curvature
  • Separation between major muscle groups
  • Visual density analysis

Why This Matters

In bodybuilding standards, bigger isn’t enough — muscles must look dense, rounded, and developed. TierOne assigns higher scores when muscle bellies are full, shoulders are capped, and quads/arms show shape and thickness.

02 Symmetry Analysis

Analysis Points

  • Arm & Leg symmetry (Left vs Right)
  • Shoulder height and width alignment
  • Hip alignment & balance
  • Waist-centre alignment

Why This Matters

Mr Olympia judging heavily penalises uneven development. The TierScore rewards physiques that are evenly developed and structurally balanced across the centerline.

03 Upper–Lower Ratios

Analysis Points

  • Shoulder-to-waist ratio (V-taper ranking)
  • Quad-to-waist width ratio
  • Arm-to-torso proportion
  • Upper-body vs. lower-body dominance

Why This Matters

The legendary “X-Frame” — wide shoulders, tight waist, big quads — scores extremely high in bodybuilding grading. TierOne quantifies how close you are to that ideal shape.

04 Conditioning & Definition

Analysis Points

  • Abdominal outline visibility
  • Serratus/oblique visibility
  • Lower back/hip fat distribution
  • Glute-ham tie-in clarity

Why This Matters

While TierOne doesn’t require you to be stage-lean, conditioning massively influences how muscular you look. The AI adjusts your TierScore depending on the visibility and "pop" of your muscle groups.

05 Proportion & Aesthetic Flow

Analysis Points

  • Muscle group balance check
  • Shoulder-to-chest-to-arm flow
  • Leg-to-upper-body matching
  • Top-to-bottom line continuity

Why This Matters

A physique can be big but still badly proportioned. TierOne rewards aesthetic flow — the hallmark of elite physiques — ensuring no single body part overpowers the rest.

06 Muscle Group Breakdown

Upper Body

  • Chest fullness & width
  • Shoulder caps (delts)
  • Biceps & triceps thickness
  • Trap development
  • Upper back width

Lower Body

  • Quad sweep
  • Hamstring development
  • Glute size & shape
  • Calf proportions

The Ultimate Physique Index (UPI)

TierOne combines Symmetry, Proportions, Muscle mass, Conditioning, and Aesthetic flow into one unified rating based on Mr Olympia–inspired physique evaluation.

This creates your TierScore (1–100).

Tier 1 92–100 Elite / pro-level development
Exceptional size, definition, and proportions.
Tier 2 85–91 Advanced (years of training)
Clear muscle development with good size and definition.
Tier 3 70–84 Intermediate-advancedMOST people who train regularly should score here
Clear visible muscle development, typical of regular gym-goers.
Tier 4 60–69 Intermediate
Some visible muscle but limited development, or higher body fat obscuring muscle.
Tier 5 50–59 Beginner-intermediate
Minimal visible muscle or body fat significantly obscuring muscle.
Tier 6 30–49 Untrained / High body fat
Very little to no visible muscle development, or body fat so high that muscle cannot be assessed.